Courtney Maxwell
I've been a certified personal trainer trainer since 1999 and have worked with a great number of clients in my career. My abundant in-depth experience with virtually every form of exercise comes from my dedication and passion for fitness. Most of my clients say that my greatest asset is my ability to motivate and inspire people. I am very committed to educating myself and others and providing 100% of my attention to the needs of my clients. I work very long hours and dedicate everything I stand for to my business.
The art of training comes not only from 'knowing your stuff', but also from listening to your clients' wants and needs. That way, you can give the client both what they want and mix in things you know they need. Communication is everything.
My passion is educating my clients to raise awareness of the many ways each of us can take charge of our lives through health and fitness. I want to challenge my clients to reach goals they did not think were achievable.
I utilize traditional and functional modalities, as well as hybrid movements to build/tone, shape, burn, and condition the physique.
In addition to being an alliance member of the
American College of Sports Medicine, I also hold multiple certifications with the
International Sports Sciences Association
