Whenever you come across people who are thinking about hiring a professional fitness trainer and would appreciate the same level of service the MAX Wellness team provides, please forward them to Maxwell-ness.com. The MAX Wellness team will gladly offer them the same high-quality service that everyone deserves. Hear what people who follow our fitness programs are saying about THEIR success: Courtney, Thank you for your awesome workout & your enthusiasm!!! I look forward to getting in great shape with your help!
Heidi Herz
Dear Courtney, Within 6 months of training with you, I have lost 12 pounds of fat and added 15 quality pounds of muscle. My friends and co-workers tell me I look significantly better. You have instructed me on different training techniques and nutritional requirements. Not only do I look and feel better, I now know what training methods and diets work for me.
Thanks again,
Gina A. Tuccori
Senior Account Manager
IBP Insurance Services
This is for anyone interested in simply getting in shape or taking weight training to the next level. If you fall anywhere within these areas, I can highly recommend Courtney Maxwell as a Personal Trainer. As an individual experienced with weight training, I was impressed with Courtney's knowledge and ability to keep me motivated. Over two years, I have added 10-15 pounds of muscle while reducing my body fat. My energy level is higher than it's ever been due to the nutritional guidance that Courtney has provided. Workouts have never been boring. We have constantly changed our routine to attack different muscles while implementing various techniques to increase strength and definition. At times, Courtney utilized unconventional workout approaches that emphasized cardiovascular fitness in addition to weight training. I would say that Courtney employs a "holistic approach" to fitness while tailoring workouts to the individuals needs. If you are going to select a trainer, you ideally want someone who not only is knowledgeable, but also brings a high level of enthusiasm to your experience. It is easy to see that Courtney is passionate about what he does. It is rare to find such a combination. Get ready to achieve your goals!
Sincerely,
Vincent Sunzeri
Divisional Vice President - Investments
UBS Financial Services, Inc.
To whom it may concern I first met Courtney Maxwell in 2002 when he offered to help me design a fitness program that would assist me in accomplishing my physical goals. Through the program Courtney designed I was able to meet my goals as well as realize that achievement in my fitness goals also meant improvement in my general health. I have worked with several trainers over the years and Courtney quickly became quintessential to my success. On the countless occasions when I was ready to give up Courtney motivated me to "hang in there". Through his encouragement, his ability to continually challenge me, the diet and workout plan I was able to reduce my body fat by 7% and went from a size 9/10 to a 6/7. Over the first 3 months that we trained my overall strength increased 28% and I began receiving compliments on my physique. Throughout our partnership, he demonstrated endless initiative and knowledge; always helping me to produce results that surpassed my expectations. He has been unremittingly driven, motivated and focused on supporting me so I can obtain the success I was looking for. He has an amazing way of creating synergy to every workout. His innate ability to build rapport and cultivate relationships has been more than impressive. I assure you that whatever fitness goals you may have, Courtney can and will help you achieve the desired results! I highly recommend him as a personal trainer.
Caren "CJ" Bannock
CEO
RJD Solutions, Inc.
To whom it may concern Courtney Maxwell's training experience and scientific knowledge of human movement and exercise truly make his training methods invaluable. I would seek him out for knowledge and professional guidance in varying degrees, such as athletic performance, nutrition, and the physical and mental demands of sport. I strongly recommend Courtney Maxwell for any person with high workout expectations and a strong work ethic. His creativity and teaching proficiency will cultivate growth in life and sport.
Narbik Karamian
VP-Cal Coast Financial Corp.
Message from a client As with many things we do in life (i.e. job performance, driving a car, playing a musical instrument) we seek the expertise of a professional in the field to achieve our goals to succeed. The same formula should apply to fitness and strength training. A personal trainer is the professional who can teach one to attain the goals of maximum cardiovascular fitness, muscle strength and tone, and let's face it, what we all want is improved physical appearance. I have been training with Courtney for almost a year now and have vastly improved my cardiovascular health and physical strength. I've never been an athletic person and lacked confidence in physically challenging myself . Recently turning 50, I started having health problems and knew excess body fat from years of yo-yo dieting and lack of physical activity were contributing to my poor condition. I've responded very well to the one-on-one aspect of training with Courtney. Besides educating me on proper form in weight training, he mixes up the sessions with new and challenging activities that I would never think of doing on my own. He also provides positive feedback and encouragement and gives me the confidence that I can indeed do pull-ups or military-style push-ups which I never imagined I could do a year ago. I've lost body fat and inches, have gained muscle mass, improved muscle strength and tone, and have improved the status of my cardiovascular health. And of course the added benefit of co-workers and friends commenting on how much better I look.
Thank you Courtney!
Your dedicated client and friend,
Judy Sossaman, RDMS
Diagnostic Medical Sonographer
Obstetrix Medical Group